Research Article

Toward a Practical Tool for Holistic Wellbeing: Pilot Study of the 7DHW Questionnaire

Authors: Inês dos Santos Silva, Frank Schifferdecker-Hoch, Luisa Soares.

DOI: 10.33425/2833-0382.1040

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Abstract

Holistic wellbeing encompasses multiple interconnected dimensions that contribute to an individual’s quality of life, extending beyond physical health to include mental, emotional, social, and environmental factors. This pilot study aimed to be part of the validation process of the Holistic Wellbeing Questionnaire, a novel tool based on the 7 Dimensions of Holistic Wellbeing (7DHW) model based on the principles of WHO [1]. The questionnaire assesses seven domains: Self-Esteem, Body Image, Social Relationships, Environmental Wellbeing, Meaningful Work, Health Knowledge, and Sense of the Future. Eight participants completed the questionnaire at two time points, approximately six months apart. The results revealed an overall improvement in global wellbeing scores, with a modest increase in the average score from 5.16 to 5.41. Positive trends were observed in domains such as Meaningful Work and Sense of the Future, while declines were noted in Health Knowledge and Environmental Wellbeing. Participant-level analysis highlighted notable improvements among some individuals, but others experienced declines, emphasizing variability in responses. This study provides initial evidence of the questionnaire’s reliability and highlights key areas for refinement, including the content and engagement of specific dimensions. The findings contribute to the ongoing validation process of this tool, advancing its potential for assessing and promoting multidimensional wellbeing in diverse contexts.

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