Background: The prevalence of lumbar disc herniation (LDH) is on the rise among elderly individuals, significantly affecting their quality of life. Changes in lifestyle have also led to an increase in LDH cases among younger individuals, underscoring the importance of accurate diagnosis and targeted treatments. In some cases, spontaneous hernia regression can occur without the need for surgical intervention.

Purpose: The aim of this study was to document the short term reabsorption of intervertebral disc (IVD) using combination of conservative rehabilitation at Tehran Healthcare Clinic.

Methods: In this clinical study, the effectiveness of a specific therapy for LDH was assessed in 112 patients through MRI scans and Oswestry Disability Index (ODI) evaluations. The treatments administered included mechanical vibration therapy, radiofrequency therapy, and dietary recommendations.

Results: Out of the 136 patients, 112 received treatment and underwent specific therapy protocols consisting of 6-12 sessions, leading to the reabsorption of disc herniation in the majority of cases. The study demonstrated a success rate of 77.9% in improving the patients' conditions by MRI, accompanied by significant reductions in ODI scores. Statistical analyses confirmed the efficacy of the treatment approach.

Conclusion: We strongly recommend considering a combination of conservative rehabilitation especially mechanical vibration for the treatment of LDH, irrespective of the size of disc herniation.